WARM LEMON WATER.
Warm lemon water is the perfect hydrating beverage to begin your day, wake up your digestive system, and jumpstart healthy habits.
- 8-12 ounces warm water (hot but easily sippable)
- 1/4 large lemon, or 1/2 small lemon
Prepare and drink before eating or drinking anything else in the morning.
Heat water in a kettle until at desired warmth (hot but sippable). Pour the warm water into your favorite mug. Squeeze the fresh lemon juice into the mug with the water. Sip and enjoy.