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LAVENDER BEDTIME MILK.

Print Recipe
Prep Time 15 minutes

Ingredients
  

  • 2 cups water
  • 1 tablespoon raw hemp seeds
  • 1/4 cup raw walnuts
  • 1/4 teaspoon vanilla bean paste or 1/2 teaspoon pure vanilla extract
  • two pinches sea salt
  • 1 teaspoon dried edible lavender buds
  • 2 teaspoons honey plus more to taste

Instructions
 

  • Blend water, hemp seeds, walnuts, vanilla, and salt until the mixture is completely smooth and creamy.
  • Transfer into a small saucepan and heat over medium heat until tiny bubbles begin to form and steam rises. Remove from heat.
  • Place dried lavender in a tea sachet or disposable tea bag and seal, then immerse in milk and cover saucepan. Steep for ten minutes, then remove sachet and squeeze to release all lavender oils.
  • Stir in honey to taste. Serve immediately, or blend again for higher foam factor.