SMOKY SHAKSHUKA WITH GRILLED BREAD.

Sometimes growth is slow, so slow you don’t notice the shifts in perspective, your slightly greater ease of being, the gradual way in which your body moves more comfortably through the world. And sometimes growth is tangible, snappy, thrilling—a new…
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SPINACH & POTATO GALETTE.

I have waxed poetic so many times about the magical elegance and ease of the galette. It’s a million times simpler to throw together than a pie, but somehow manages to be sexier and far more flexible. You can stuff…
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SPICY PINEAPPLE MOJITO GREEN JUICE.

This post is inspired and sponsored by Pilates Platinum. All opinions are my own. Thanks for supporting the businesses that help Kale & Caramel thrive! A few posts back, I wrote about coming back to my body, returning to a…
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PASSION ORANGE COOLER + DRINK GOOD DO GOOD.

This post is sponsored by Naked Juice and the #DrinkGoodDoGood campaign, working to bring awareness to America’s food deserts. All opinions are my own. I grew up in the opposite of a food desert, a place so abundant that friends…
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SWEET COCONUT, HIBISCUS & LIME SLUSHIES!

It’s been hot. Too hot. Scary hot. Hot like triple digits, hot like underboob sweat, hot like is this the end of the world. Hot like should I start conserving water because it’s year 5 of California’s epic drought and…
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AVOCADO, CORN & HERB EGG TARTINES.

I have strange cravings. Pickles (always), chocolate, grilled cheese, peanut butter, watermelon, RAISIN BRAN. (Why. Why do I always crave raisin bran???) I’m kind of like a pregnant woman, except all the time and minus the fetus. Fun! I never…
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PEACHES & CREAM SMOOTHIE CRUMBLE PARFAIT.

I’m getting back to my body. Body had a very intense run of the show (of my life, that is) for many, many years. I grew up dancing and doing Pilates and yoga and performing almost every weekend of the…
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FIG, MINT & NECTARINE MINI YOGURT TARTS.

What a month it has been. My hosting server was hacked. My hosting account shut down (thrice!). My phone died. My computer faced its own set of confusion and woes. Any self-respecting California girl would throw up her hands, call…
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