But I'm Cleansing! Archives

WELLNESS MADE SIMPLE: WHY YOU SHOULD PUT DOWN THE CELERY JUICE & GRAB A LEMON, STAT.

Welcome to Wellness Made Simple, a first taste of some big, exciting changes coming to Kale & Caramel over the next few months. Wellness Made Simple is a series that takes wellness and self-care from being inaccessible, unfounded, gimmicky, expensive,…
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SPICED VANILLA NUT GREEN MILK + THE COLLISION OF PAST & FUTURE.

Hello from the sky—you know this is one of my favorite places from which to write you. It’s quiet up here, serene, a vast milky blue of possible futures. Far less cluttered than thirty-five thousand miles below. I’m winging my…
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HOT CHIA SEED PORRIDGE WITH HEMP WALNUT MILK.

Hello from Vermont, where the hills are rolling, the foliage is edging itself into autumn color, and the rivers run clear. There are no billboards. There are no sky scrapers. There is pure, sweet nature. Everywhere there is blue sky,…
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ZA’ATAR ROASTED CHICKPEA & EGGPLANT TOMATO SALAD WITH TAHINI DRESSING.

This is a sweet and simple summer meal that I’m accompanying with a sweet and simple post—bits and bobs of audio and visual media I’ve been loving of late, the things keeping me nourished and sane. To start: Tender eggplant…
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REAL DEAL SUMMER WATER + FLOWER FEAST LA.

This is all I ever want to drink. This (ahem) real deal summer water came together in the kitchen of a gorgeous estate in the Hollywood Hills a few weeks ago when I was prepping for our Flower FEAST LA…
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JUICY COOKBOOK SNEAK PEEK VIDEO + PREORDER BONUS BUNDLE!

Hello, my juicy friends! I’m doing all kinds of psychospiritual backflips and triple salchows because today I get to share with you the very first of four trailer videos for the Kale & Caramel cookbook! Last summer, I chose one blended…
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CITRUS AVOCADO KALE SALAD WITH TOASTED SEEDS & FENNEL PESTO DRESSING THREE WAYS.

This post was created in partnership with Vitamix for the Ascent Series Blender. All opinions are my own. I was in bed all day yesterday, fluctuating between fever and chills. The sudden illness came out of nowhere—I hadn’t been around…
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BONE BROTH 101: HOW TO SEASON, EAT & DRINK BONE BROTH.

This post was created in partnership with Bonafide Provisions. Before we begin, let me clear something up: Many of you likely view Kale & Caramel as a source for solely vegetarian recipes, and rightly so. This, however, does not mean…
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PINK GRAPEFRUIT CUCUMBER ZINGER JUICE.

It’s been two weeks since I last posted, and I’ve missed you terribly. The truth (part one) is, I didn’t know what to say. I’ve been heartbroken in so many various and sundry ways, and silence felt like the only…
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EMERALD BEAUT GREEN SPRITZER.

This post was created in partnership with Naked Juice for #DrinkGoodDoGood. All opinions are my own. It’s hard to ignore the toll of human life on planet Earth these days. This NPR piece about having children in the age of climate…
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VEGAN MINT CHIP SMOOTHIE.

Good morning, sweet ones. I stopped and started this post several times, because each time I began, I found myself writing something darker than the time before. My heart has been heavy. Heavy with Nice. Heavy with the United States.…
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RAINBOW GREEN SMOOTHIE BOWLS.

When I began to write, it was out of fear. I thought I might forget, or pretend to forget, or pretend to pretend, or grow up. —Miranda July, “No one belongs here more than you.“— I started to dread getting…
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