SEA GREENS SMOOTHIE WITH COCO DULSE SPRINKLES!

This post is sponsored by Naked Juice. Thanks for supporting the businesses that keep Kale & Caramel thriving! All opinions are my own. We sat and talked about all the things that come from the sea. We sighed about climate…
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PASSION ORANGE COOLER + DRINK GOOD DO GOOD.

This post is sponsored by Naked Juice and the #DrinkGoodDoGood campaign, working to bring awareness to America’s food deserts. All opinions are my own. I grew up in the opposite of a food desert, a place so abundant that friends…
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SWEET COCONUT, HIBISCUS & LIME SLUSHIES!

It’s been hot. Too hot. Scary hot. Hot like triple digits, hot like underboob sweat, hot like is this the end of the world. Hot like should I start conserving water because it’s year 5 of California’s epic drought and…
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CHOCOLATE CHERRY SMOOTHIE BOWL.

  Each year, I’m shocked by the steady march of the seasons—offended, almost, by their nonchalance in encroaching upon the blank slate of my year. Summer? I scoff. Already? Impossible! And yet here are the peaches, the cherries, the ripe warmth of sunshine early…
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MANGO MINT FREEZE!

  Mango season often comes twice a year on Maui. Seasonality is confused in the islands—what fruits when, when the weather is sweet and constant like a faithful lover? But in the heat of July, mangos are usually dripping off trees…
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ORANGE BLOSSOM PISTACHIO MILK.

When I took my first sip of the final, many-trialed version of this Orange Blossom Pistachio Milk, I gasped. Its flavor profile was so surprising, so divine, and so close to how I had dreamily hoped it would be that…
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SALTED HONEY ROSE LASSI WITH CARDAMOM.

G’morning beauties! You’ve probably heard of or enjoyed a mango lassi before, but never like this. Today we revolutionize your lassi game: This one is salty, sweet, aromatic, and spiced. It’s delicate enough to pair with almost any meal, but…
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PROBIOTIC TANGERINACOLADA SMOOTHIE.

So y’all know I grew up on Maui. Which means I’m really good at one thing: Coconuts. I even used to have my own machete (FOR REALS), with which I would chop open my daily young coconut, drink its juice,…
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PINK GRAPEFRUIT, CUCUMBER & ROSE SKIN QUENCHER.

Hydration. Vitamin C. Luscious rose petals. This blend has it all. Bask in the beauty. Drink it in. Literally. Pink grapefruit contains high levels of vitamin C, cucumber floods your body with anti-inflammatories, and rose soothes both cellularly and sub-cellularly.…
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NUTELLA SUPERFOOD SMOOTHIE.

My loves. Supposedly it’s fall. Last weekend, I even found this gorgeous leaf turning leaf on the sidewalk. But here in LA, it’s currently nearing 90º. My longing for chilly mornings wrapped in blankets, set to the tune of rain…
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SUPERFOOD PORN SMOOTHIE.

One of the best things ever to happen to my kitchen was when, a few years ago, a friend of mine had a summer fling with a visiting raw-foodie-cum-yoga-teacher-cum-tantric-sex-god. She was glowingly satisfied, and when he left town, he bequeathed unto…
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