THE ONE MINUTE POWER BREAKFAST: MAPLE CINNAMON YOGURT WITH CRUSHED WALNUTS & CACAO.

THE ONE MINUTE POWER BREAKFAST: MAPLE CINNAMON YOGURT WITH CRUSHED WALNUTS & CACAO.
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December 3, 2014

Though I am blessed to work from home, that one hundred thousand trillion percent does NOT mean that I enjoy making elaborate meals every moment of every day. Sure, I love whipping up a good five-courser if friends are coming over, but when it’s just me, I often resort to what my friend Janson and I jokingly call “Food for Single People”. It could also be called “Food for Lazy People” (but do not let me catch you trying to meld those two categories.

Ingredients
  

  • 1 cup whole plain yogurt
  • ¼ tsp . vanilla extract or a pinch of ground vanilla
  • 2 tsp . (ismaple syrup
  • handful walnuts
  • 1 Tbsp . raw cacao nibs
  • ¼ tsp to ½ . cinnamon powder

Instructions
 

  • As above: Get a bowl. Put in the yogurt. Crumble some walnuts between your fingers and sprinkle on top. Add some cacao nibs. Drizzle with maple syrup. Dust liberally with cinnamon.
  • I like to mix it all up before I eat it, and sometimes I find myself adding a lot more cinnamon. And then I’m SO HAPPY because I just made the best brekkie ever in about a minute.