SWEET GREEN CLEANSER: GREEN APPLE, CUCUMBER & BASIL.

SWEET GREEN CLEANSER: GREEN APPLE, CUCUMBER & BASIL.
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November 28, 2014

I find that my body thrives when I give it a break from feasting to recover and process everything I’ve thrown it’s way. In this case, the day after Thanksgiving, turkey, butter, sugar, cheese, flour, and a bunch of other not so easy to process foods. I like hitting the reset button just as much as I like gorging on pumpkin pie.

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Servings: 1
Ingredients Method

Ingredients
  

  • ¼ Granny Smith apple
  • 2 leaves handfuls clean spinach
  • 2- inch cut of cucumber quartered
  • ¼ lemon de-seeded and peeled
  • 2-3 leaves fresh basil
  • ¾ cup or so cold pure water

Method
 

  1. Add all ingredients to VitaMix or high powered blender—water should cover about ¾ of the ingredients. Blend on high until fully smooth and juicy.
  2. Enjoy!