Food Archive | Page 15 of 29

WHEY WAFFLES WITH ELDERBERRY BLUEBERRY YOGURT WHIP.

When I’m sick, really sick, can’t get out of bed sick, there are a few key healing foods I crave: Pho, and ginger tea, and coconut water, and elderberry elixir. My favorite elderberry elixir is a blend of syrup from…
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VEGAN PEANUT BUTTER BANANA OREO PARFAITS.

Hi you. So much happened this weekend!!! Namely Beyoncé unleashing the full force of FORMATION on the planet and slaying at the Super Bowl and announcing her world tour. But aside from Yoncé dominating—as she is wont to do—I made…
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SUPERFOOD OATMEAL BREAKFAST BOWL.

My sweet friends. Since we’re still basking in the afterglow of The Modern Girl’s Guide to Being an All Natural Bad-Ass (I loved reading all your questions and comments! giving me life—keep ‘em coming!), I wanted to share with you a very…
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THE MODERN GIRL’S GUIDE TO BEING AN ALL NATURAL BAD-ASS

Hi there. I’m Lily. I’m 32 years old. Since I’m about to download a whole boatload of info about how I live into your mindspace, I thought you might like to know a little more about me than, say, what…
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CHIPOTLE BLACK BEAN BURRITO WRAPS WITH GOAT CHEESE.

This post is sponsored by Flatout Bread. Thanks for supporting the businesses that keep Kale & Caramel thriving! All opinions are my own. I don’t talk about it a lot, but I have a bone-deep, uber-intense love affair with beans.…
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SEA GREENS SMOOTHIE WITH COCO DULSE SPRINKLES!

This post is sponsored by Naked Juice. Thanks for supporting the businesses that keep Kale & Caramel thriving! All opinions are my own. We sat and talked about all the things that come from the sea. We sighed about climate…
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GREEK YOGURT POLENTA BOWLS WITH BROCCOLI RABE.

Adulthood has come to me in fits and starts from the tender age of 3. That’s when I first remember wishing I were older, wishing I could sit with the grown ups, talk like them, know what they knew. Settle.…
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SPICED CARAMEL CHOCOLATE NUT CLUSTERS!

Food can be many things: It can be, simply, sustenance, or, more whimsically, it can be art, or, more urgently, it can be medicine. Food can be tenderness and care and attention. It can be utter play and abandon. It…
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CRISPY BLACK SESAME TOFU BOWL WITH SHICHIMI TOGARASHI GREENS.

I live in a small one bedroom apartment full of light and wood and a spacious living area and a dining room (like a real adult!) and a very tiny kitchen. Let me repeat: A very tiny kitchen. I am…
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CITRUS TURMERIC REVER UPPER JUICE.

The chill comes and goes. The rain sweeps in and across and out of the city, kissing the streets. This is El Niño: A continual unknowing, a cold, wet swath of weather that is, above all, relieving. I spend the…
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WINTER KALE SALAD WITH BLACK PEPPER RED WINE VINAIGRETTE.

For four days I did nothing but sleep and swim and sun and sit and eat and breathe and laugh and dance and cuddle and hold hands and wear high heels and wear nothing at all and swim and…
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GREENS SOUP WITH CREME FRAICHE & GARLIC CARAWAY BREADCRUMBS.

I am deeply obsessed with this soup. It tastes like a smooth, mellow, umami green dream. It’s supremely clean, yet quite a few notches heartier than a broth. And it’s the perfect solution to your winter need for warmth and…
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